We all know the usual reasons why we should not smoke. This video gives us five more compelling (and surprising) arguments to avoid smoking.
The Science of Lying
This vdeo talks about the science and evolution behind lying. Very interesting!
Matt Cutts: Try Something New for Thirty Days
Is there something you’ve always meant to do, wanted to do, but just … haven’t? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.
Matt Cutts is an engineer at Google, where he fights linkspam and helps webmasters understand how search works.
I think this is a great video to start with because the staff of the ALC are taking on a challenge to include 5 hours of physical activity a week. Is there something you would like to try for thirty days? Brainstorm (or make a list) about new things you could try to do for thirty days. Then pick one!
I love this quote, ” I guarantee you the next thirty days are going to pass whether you like it or not so why not try something new for thirty days?”